Dr. Kelly Brogan – Depression: Busting Myths & Finding Answers

TheBreakaway
Vid Source: SacredScienceDoc
Zy Marquiez
April 3, 2017

Dr. Kelly Brogan’s book, A Mind Of Your Own – The Truth About Depression, was one of the top 3 Books of the Year for 2016 at The Breakaway. The depth and scope of the information presented within that book was not unlike what Dr. Peter Breggin did in his quintessential Toxic Psychiatry.

Interviewed below, Dr. Brogan goes into many of the pervasive myths taking place within the field while offering her insights on issues within psychiatry.
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To learn more about alternative ways of treating depression and other conditions, visit us at http://www.thesacredscience.com/.

A few months ago we had the chance to sit down with Dr. Kelly Brogan, a NYC-based psychiatrist who’s offering a new approach to healing.

Trained in the ways of Western Medicine, but having seen first hand the way the system has evolved into what it is today, under the influence of pharmaceuticals, she is shining the light on some very important truths and turning everything we know about the topic of depression on its head.

The question “is pain and suffering a good thing?” might seem like something only the Dalai Llama would ask, but in our interview, Kelly discusses how going through tough times and hardships actually make us stronger, and equip us with the tools to combat even harder struggles down the line.

If you’re interested in learning about the true meaning of depression and how to treat it the right way, or what we may be losing by the death of the rites of passage, or why all mainstream media outlets said no to sharing the information in her new book “A Mind of Your Own,” even though it was backed by one of the biggest names in publishing, you should definitely watch this interview.

The knowledge she shares will change the way you think about what you or your loved ones have gone through, or are going through now, and more importantly, how to move forward in the best way possible…

Preventable Medical Errors Are The Third Leading Cause Of Death In The United States

bigpharmamoney
TheBreakaway
| BreakawayConciousness
Zy Marquiez
March 22, 2017

“Probably as much as 75% of the medicine of sickness is unnecessary and its cost can be avoided.”
–  Dr. Ghislaine Lanctot, Author Of The Medical Mafia

It was reported by the British Medical Journal [BMJ] – although it had already been reported for quite some time by various researchers who outlined Dr. Barbara Starfield’s study for more than a decade – that preventable medical errors were the third leading cause of death in the United States.

Its quite unfortunate downright disturbing that such a system kills 250,000 [conservative estimate] a year, like clockwork, and still fosters so much trust even though prescription drugs are in fact 16,400% deadlier than terrorists.

There are many things that Big Pharma doesn’t want you to know.  And given that the Big Pharma literally pays the Mainstream Media’s bill, we can’t expect decent coverage of such deleterious issues.  Furthermore, coverage of Big Pharma’s dirty laundry would crack the reality egg and wake people up.  The establishment will always make sure that doesn’t happen.

Think about it, if terrorists were killing 250,000 Americans EVERY YEAR, people would be out for blood, asking for war, justice, everything. 

But the medical establishment killing 250,000 people EVERY YEAR?  That’s standard procedure.

That’s really no big deal.  It happens. Nothing to see here, move a long now.  That’s standard procedure.

And if you happen to still believe that the mainstream media reports the truth, where are they now covering this?  This was published in arguably the most prestigious medical journal in the world. Where is the coverage?

Nothing but crickets.

There should be some serious discussions taking place considering that people are dropping like flies at hospitals.

What’s more, disturbingly, Newsweek reported:

“The researchers for the study from Johns Hopkins say their findings suggest the CDC’s method for collecting data on causes of death is flawed, leading to inaccurate estimates on just how dangerous a visit to your local hospital has become.

Death certificates currently don’t have a separate coding classification for medical errors, which means estimates are not accurate.

The medical coding system used by the CDC was originally developed for physicians and hospitals to determine what to bill health insurance companies for individualized patient care. The authors recommend an overhaul of how cause of death data is collected.”[Bold Emphasis Added]

That’s overwhelmingly significant, considering that this could mean there are even more big-medica-caused deaths that are not being counted.

Furthermore, with prescription drugs being doled out at the tune of 4 Billion per annum, it’s no wonder that medications are also injuring 1.5 Million people a year.

Not only are there 400,000 injuries that can be prevented each year at hospitals, but there are also 800,000 injuries that occur in long-term care facilities. 

When does this stop?

By becoming aware that there is a problem, first.  Secondly, this begins to change when the individual decides to not become a statistic.

There are alternatives, which is why alternative medical care, which usually has no side effects, keeps growing at an unprecedented rate.

Don’t allow what happened to my family, losing two family members and nigh becoming a third loss myself, happen to yours.

Awareness is the key.  And awareness of this issue might just saved your life, or that of your loved one.
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This article is free and open source. You have permission to republish this article under a Creative Commons license with attribution to Zy Marquiez and TheBreakaway.wordpress.com.
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About The Author:

Zy Marquiez is an avid book reviewer, researcher, an open-minded skeptic, yogi, humanitarian, and freelance writer who studies regularly subjects like Consciousness, Education, Creativity, The Individual, Ancient History & Ancient Civilizations, Forbidden Archaeology, Big Pharma, Alternative Health, Space, Geoengineering, Social Engineering, Propaganda, and much more.

His own personal blog is BreakawayConsciousnessBlog.wordpress.com where his personal work is shared, while TheBreakaway.wordpress.com serves as a media portal which mirrors vital information usually ignored by mainstream press, but still highly crucial to our individual understanding of various facets of the world.

2016 Breakaway Books Of The Year

BooksOfTheYear2016
TheBreakaway
Zy Marquiez
March 8, 2017

A recent conversation with a close friend helped spawn this particular recommendation.  Following salient questions from my friend on what the best books of 2016 might be, the possibilities left me ruminating upon the answers.

Having reviewed 75+ books in 2016, it took a while to narrow down which ones were candidates for the best book in my opinion.  Each and every book had something to offer, although admittedly there were a handful which were quite a letdown.

Although most books reviewed here had something to offer, what follow are the best books considering the topics they cover.

The following books center around health and education.  These are the two most important topics considering they affect everyone.  Without both, we have nothing, and when both are had, the foundation for a better living is at least set.

Book#1:  A Mind Of Your Own – The Truth About Depression & How Women Can Heal Their Bodies To Reclaim Their Lives by Dr. Kelly Brogan [Review Here]

Why is this book important?  Because depression affects more than 30 million people within the United States and even more around the world.  What’s more, the information within this book has the potential to help millions if employed.

Having known a few people with depression, one of which was due to a vitamin deficiency, this topic is very near and dear to my heart.  Such information regarding a vitamin deficiency as the cause of depression will never make it out of the bowels of Big Pharma, after all, since such a simple solution wouldn’t make money. The book is  chock-full of insightful information that would help anyone with health issues, but especially those with depression.

In similar fashion to Dr. Peter Breggin’s Toxic Psychiatry, Dr. Brogan not only absolutely eviscerates the depression is a “chemical imbalance” theory, but she also takes it one step further.  Dr. Brogan states that Depression is not a disease, it’s a SYMPTOM.  Following that very thread, if you treat a symptom, you can NEVER cure a disease, and maybe that’s the point.  By not having to address the core issue of depression, the pharmaceutical companies literally have 30 million people [and growing] to use as cashcows.  That’s quite a disturbing prospect.

The author buttresses her book with over 100 medical references that rip apart much of the nonsense Big Pharma expounds regarding psychiatric medication.

This book would supplement anyone’s library rather well.

Book#2:  Rotten To The (Common) Core:  Public Schooling, Standardized Tests & The Surveillance State by Dr. Joseph P. Farrell & Gary Laurence [Review Here]

Public schooling within America continues to torpedo down the hill, with nigh no end in sight.  Not only does common core continue to consistently create epic failures as the United States features some of the worst public schooling statistics in the world, but the consortium continues to push method, rather than content.  But that’s not the most disturbing part.

In Rotten To The Common Core, Dr. Joseph P. Farrell & Gary Laurence both lay out concrete evidence that in disturbing ways the public schooling system couples directly to CIA MK-Ultra.  The authors touch lightly upon that, while also noting the disturbing implications of the growing Artificial Intelligence that’s going to be seen more and more in the future.

This book is pregnant with implications, and if you have children, or are in any way shape or form concerned about the future, you might want to take a gander at this.  A dumbed down future society is a troublesome prospect already.  But one that has been possibly molded by CIA MK Ultra Mind control, that’s also tied to the surveillance grid, and couples into Artificial Intelligence?  It almost seems like the script for a Hollywood movie.  Shades of Huxley’s Brave New World fused with Orwell’s 1984 to boot.

Book#3:  Eat To Beat DiseaseFood’s Medicinal Qualities by Catherine J. Frompovich [Review Here]

Catherine Frompovich has been putting out high quality work for quite some time.  Frompovich has also written on Vaccinations, Holistic Breast Cancer treatment, and more.

Eat To Beat Disease is a book everyone can put to use.  With diseases of all types increasing out of control, it’s time for a change, and this book provides the foundation for it in spades.

In Eat To Beat Disease, Frompovich details a bevy of information for individuals to take back control of their health doing what they already do – eating.  By using food as part of a common sense regimen, individuals of all types can attain great results.  This book has also helped me personally fine-tune some of my eating habits, and am definitely glad to have read it.  It’s a great reference book as well.

The veritable plethora of information within this book not only offers quality eating advice, but also features a common sense approach to tackling some of the most common ailments.  This book is really a well rounded book, and everyone that has disease, or is struggling with health should really make it a point to read it.

Honorable Mentions:

Finance, Rogue Networks & Secret Sorcery: The Fascist International, 9/11, and Penetrated Operations
by Dr. Joseph P. Farrell Ph.D [Review Here]

The above book touches upon some of the more nefarious aspects of 9/11 in a way that most 9/11 researchers had not considered, and synthesizes previous information in a manner that’s as intriguing as it is disconcerting.  Highly thought-provoking through and through, this is a must read to understand many of the issues society faces today.

Food Forensics by Mike Adams [Review Here]

Food Forensics is an essential library in understanding toxins within foods.  If you want to know why people continue to get sick, read this book.  It serves as an excellent compliment to Catherine Frompovich’s Eat To Beat Disease.

What books offered you a lot of value/knowledge?  What were some of your favorites?  Make sure to share them below, we would definitely like to hear.

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This article is free and open source. You have permission to republish this article under a Creative Commons license with attribution to Zy Marquiez and TheBreakaway.wordpress.com.

January Book Haul

bookhauljanuary
TheBreakaway
Zy Marquiez
February 10, 2017

At to risk of sounding out of touch with reality, just recently saw my first book haul of my life on someone’s wordpress.  YES, REALLY.  It’s all good, you can laugh.  It’s like someone that loves gaming never hearing of a Playstation, no?

It really shows what happens when you ensconce yourself in a hobbit hole for-beyond-ever.  How does a bibliophile end up not knowing about other people’s bibliophiliness? [If THAT could ever be a word!] Well, by being a book-a-holic de jour, of course.

All jest aside, as someone who reads books like they’re going out of style, figured it would be interesting/different to try one of these out and am going to attempt to do these monthly as well.

In any case, what follows are the titles of each of the books, and a short reason as to why these books were picked up.

Exploring J.R.R. Tolkien’s The Hobbit by Corey Wilson

Making my way through The Hobbit and Lords Of The Rings for a second time, this seemed like a natural adjunct to The Hobbit, and it does not disappoint.  If you love Tolkien’s work, particularly The Hobbit, you will LOVE this.  The breadth and scope that Tolkien employed in The Hobbit was vastly more phenomenal than you could imagine.  But don’t take my word for it, do your own research.

Underground History Of American Education by John Taylor Gatto

Having read Gatto’s landmark books Dumbing Us Down [Review Here], A Different Kind Of Teacher [Review Here], and Weapons Of Mass Instruction [Review coming soon], this seemed like a nice way to round out my research into public schooling, particularly the historical side.  Of course, Gatto not only calls it how it is, but he’s methodical and precise in sourcing his material, showing how those within the establishment – in their own words – have wanted to dumb down education and create an enormous engine of conformity for over a century.  And it’s worked in spades, as can be seen here.  This book should really be a zinger.

Dark Matter, Missing Planets & New Comets by Tom Van Flandern

Having read Dr. Joseph P. Farrell’s Cosmic War – Interplanetary Warfare, Modern Physics And Ancient Texts, getting Tom Van Flandern’s book seemed essential to understanding the exploded planet hypothesis that Dr. Farrell discusses in his book.

LONG story short, the hypothesis is that where the asteroid belt now resides, there used to be a planet and it was destroyed.  Van Flander did research into this, and found strong evidence for this particular theory.  Furthermore, there’s also evidence that this event was deliberate and not natural.  Ironically enough, for those that might think that idea sounds ludicrous, check this out:

British Scientists To Lead Hunt For Fragments Of ‘Dead Planets’ Hidden In Antarctica

How ‘bout them apples asteroids?

Benjamin Franklin by Walter Isaacson

Having not been taught nigh anything of the founding fathers in school, this was a must read.  One of those topics that doesn’t get enough coverage, and it’s because most of the populace are ignorant of it, mainly because public schooling is all but removing any semblance of true history from school.

Ask yourself, why don’t schools – high schools / colleges / universities – have any courses in Freedom?  For a country that loves to parade freedom around, it’s quite troublesome that its one main tenet isn’t ever discussed…

Am also planning on getting Franklin’s short autobiography soon, but all in due time.

Disease-Mongers: How Doctors, Drug Companies, And Insurers Are Making You Feel Sick by Lynn Payer

After reading this particular link, getting this book was a must.  As an individual who’s always sharing information about the growing and rampant issues of Big Pharma in order to educate others, this book seemed indispensable.  Although a bit dated, am hopping the book still holds plenty of information valuable enough to share.

Before I Go – Letters To Our Children About What Really Matters by Peter Kreeft Ph.D.

It took a long time for me to find a philosopher/individual that not only talked about classical philosophy in a manner one can learn from, but also many other unsung topics within that realm, which are still vital nonetheless.  Enter philosopher Peter Kreeft Ph.D.  Why did Kreeft like a natural fit for me, when there are countless people out there?

Kreeft is methodical, logical, precise, not overly complex, isn’t afraid to ask tough questions, uses simplicity quite often, and thinks in an analogical manner.  If there was EVER someone who would have been awesome as a professor, at least from my point of view, this person would be it.  Heck, Kreeft’s range in thought/discourse is so wide that even has a book on J.R.R. Tolkien’s Philosophy, called The Philosophy Of Tolkien: The Worldview Of Lord Of The Rings, which is on the way as we speak.

In any case, having reading Kreeft’s Socratic Logic [review here], and Philosophy 101 by Socrates: An Introduction To Philosophy via Plato’s Apology [review here], which are two indispensable books, mind you, am making it a point of getting all of his books that appeal to me, and the book above fit within those parameters.

Reading has become a mainstay in my life, and am finding that am learning magnitudes more than ever thought possible when compared to public schooling, which was a complete waste of time and didn’t yield anything of substance that couldn’t have been taught by people in homeschooling or by private tutoring.  That’s why am making it a point to continue being an autodidact, while also researching topics that will be of interest to myself, but might also help others in the process.

Have any of you done any bookhauls?  If you’ve done any, please share them below as it would be great to see what books individuals have gotten – or are considering for that matter – these last few months.

22 Disturbing Facts Big Pharma Doesn’t Want You To Know

bigpharmabigmedica
TheBreakaway
Zy Marquiez
February 10, 2017

“It is simply no longer possible to believe much of the clinical research that is published, or to rely on the judgment of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of The New England Journal of Medicine.”
–Marcia Angell, MD, New York Review of Books, 2009

Below follow 22 facts, each of which is individually disturbing enough, but when taken in conjunction paint a very ominous picture of the state of the medical establishment in America.

Embedded within the bowels of Big Pharma lie little known details most individuals are unaware of.

Most of these details rarely get reported by the mainstream media, and when they do, the slant is always in favor of Big Pharma, and if not, what the individual gets is a limited hang out, which barely even amounts to the ghost of the truth.

The following are some of the many issues that do not get to see the light of day, but should be spoken at length about:

#1: Did you know that the FDA frequently misleads the public regarding long term studies and health?

According to Dr. Peter Breggin, in his landmark book Toxic Psychiatry [review here]:

“People assume that FDA approval and the widespread distribution of a drug – with many patients taking it for months or years – means that longterm studies have found it safe in regard to side effects, drug interactions, dependency, addition, and withdrawal.  Thus, FDA approval grossly misleads the public, lulling it into an unfounded security.

The PDR admits that Prozac’s effectiveness has not been tested in controlled trials of “more than 5 or 6 weeks” and that “long-term” usefulness has therefore not been demonstrated.”[Bold Emphasis Added][1]

#2: Did you know that the U.S. and New Zealand are the only countries which allow drug companies to advertise directly to consumers?

Prior to 1997, there was a ban in place that restricted pharmaceuticals from advertising to consumers – known as drug-to-consumer-advertising, or DTCA- but this ban was removed, to the detriment of the populace.[2]

Why is this important?  Because that law was in place to protect individuals from the highly specialized, and yet misleading advertising of all drugs.

#3:  The great majority of prescription drugs sold is due to DTCA.  As Dr. Kelly Brogan notes in her landmark book, A Mind Of Your Own, The Truth About Depression [review here], in which she touches upon this specialized advertising:

“It’s been calculated that DTCA [drug-to-consumer advertising] is responsible for nearly half (49 percent) of requests for drugs.  And fully seven out of ten times doctors prescribe based on appeal by patients who learned through their computers and televisions that they have an “imbalance” that must be fixed with a pill.”[3][Bold Emphasis Added]

#4:  Coupled with the already disturbing above information, and with prescription drugs being doled out at 4 Billion per annum[4], it’s no wonder that Medical Errors are the third leading cause of death.[5]According to a new John Hopkins study, which is covered by the Washington Post:

“Their analysis, published in the BMJ on Tuesday [, shows that ‘medical errors’ in hospitals and other health care facilities are incredibly common and may now be the third leading cause of death in the United States — claiming 251,000 lives every year, more than respiratory disease, accidents, stroke and Alzheimer’s.”[6][Click here for the study named Medical Error – The Third Leading Cause Of Death In The US]

#5:  Unsurprisingly, given how Big Pharma & Big Medica have had no qualms in overstepping traditional boundaries, it’s no wonder that in many instances money from pharmaceutical companies sway Doctors’ prescriptions, which shows the serious conflict of interest.[7]

As Dr. Mercola elucidates:

“Not only was the receipt of drug-company money associated with a higher percentage of brand-name drug prescriptions, but the prescriptions rose with the amount of money received.”[Bold Emphasis Added]

#6:  Did you know, the FDA only requires two studies for drugs to be approved?

“…only two studies are required for FDA licensure of most pharmaceuticals, essentially leaving the population to participate in a post-marketing experiment in which adverse effects – casualties – are monitored passively.  It’s a fabrication of science to think these drugs have a place in medicine, what is meant to be the art of healing.”[8]

But there’s more.  Most drug research is in fact short term.  Dr. Brogan cautions:

Their patients have never consented to the long-term effects of these medications because pharmaceutical research is, by nature, short term.  There is no incentive on the part of the pharmaceutical companies to take a good look at what happens to the average individual when she takes a medication for a decade or so.”[9][Bold Emphasis Added]

#7:  This hyper-drugging of the populace has lead to prescription drugs in fact being 16,400% deadlier than terrorists.  But you won’t hear that in the mainstream media.[10]

#8:  Not only is our corrupt for-health for-profit medical system unsurprisingly the most expensive in the world[11], but our life expectancy is worse than that of a third world country.[12]

#9:  Heart surgery is 70 times more expensive in the US.[13]

#10:  Of course, with billions of prescriptions being filled yearly, it’s no wonder that 70% of Americans take prescription drugs.[14]

#11:  In fact, expensive treatment requests have predictably gotten so bad that Doctors are even calling for a ban for the duplicitous practice of DTCA.[15]

#12:  A large study, which was published in The Lancet, further debunks high cholesterol myths, admitting statin drugs are essentially worthless.[16]

#13:  Another study shows that combining multiple childhood vaccines isn’t safe, according to an article in the Journal Of American Physicians and Surgeons.[17]

#14:  The same statin drugs that were found to be worthless against cholesterol, are now going to be used as anti-cancer drugs.  You can’t make this stuff up![18]

#15:  Although the US has merely 5% of the world’s population, it consumes 80% of the world’s pain killers.[19]

#16:  A great portion of this is in large part to what is called “Disease Mongering” and the creation of disease.[20]

#17:  Pharmaceutical companies Genentech and OSI Pharmaceuticals have even been caught concealing adverse effects of drugs, and were ordered to pay a $70 million dollar fine.[21]

#18:   America has the worst infant mortality rate of all developed nations.  Let that disturbing fact sink in.[22]

#19: Since 1986 Big Pharma has had liability shielding preventing it from being prosecuted for endangering public health[23].  And some wonder why the medical establishment is so corrupt.

#20: Not long ago, medical conglomerate, Pfizer, paid over $2 BILLION Dollars for criminal and civil charges due to illegally promoting the use 4 of its drugs. [24]

#21: Merely months ago, a study proving that vaccinated children are 3 times more likely to be diagnosed with autism and other neurological issues was banned from the internet.[25]

#22:  Because of all of the reasons mentioned above, and more, Americans are spending over $30 billion dollars in out-of-pocket costs on alternative health[26].  Thankfully!

This overall pattern of dwindling care, that’s overly expensive, and only serves to fill the coffers of Big Pharma will only change when individuals quit buying in to the propaganda from the medical establishment.

And for all the technology, public schooling, and billions spent, our medical system isn’t even top 3 in the world, and the statistics prove it.

Instead of purchasing health insurance, perhaps individuals should focus on attaining health assurance.

The system in its current state sees people as nothing but cash cows, and the sicker they are, the more money they make.  And they also aren’t coming up with cures since that, also, will cut into their profits.
One must wonder, seeing that they have no virtues and are willing to throw the people under the bus with lies and fraud, what else are they willing to do?

Take control of your health, while you still got time.

Education will eviscerate ignorance; nutrition will beat disease; corruption will continue to be exposed; but only if the individual chooses to make it so.

Be mindful, stay aware.

Individuals can go with the flow, and take the tides as they come, or they can choose to rise to the occasion.

Pierce the veil.

Cast light on the shadows.

And become the solution you’ve always waited for.

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Sources & References:

[1] Dr. Peter R. Breggin, M.D., Toxic Psychiatry, pp. 168-169
[2] Dr. Joseph Mercola, The Great Bird Flu Hoax, p. 39.
[3] Dr. Kelly Brogan M.D., A Mind Of Your Own – The Truth About Depression, p. 52.
[4] http://www.naturalnews.com/037226_drug_prescriptions_medical_news_pills.htm
[5] https://www.washingtonpost.com/news/to-your-health/wp/2016/05/03/researchers-medical-errors-now-third-leading-cause-of-death-in-united-states/?utm_term=.d262ea291b26
[6] http://www.bmj.com/content/353/bmj.i2139
[7] http://articles.mercola.com/sites/articles/archive/2016/04/13/doctors-receiving-pharmaceutical-money.aspx
[8] Dr. Kelly Brogan M.D., A Mind Of Your Own – The Truth About Depression, p. 49.
[9] Ibid., p. 35.
[10] http://www.naturalnews.com/009278.html
[11] http://www.zerohedge.com/news/2014-06-22/us-healthcare-snapshot-most-expensive-yet-worst-developed-world
[12] http://www.salon.com/2013/10/22/life_expectancy_in_america_rivals_third_world_partner/
[13] http://www.zerohedge.com/news/2013-07-29/what-does-heart-surgery-really-cost-and-why-it-70-times-more-expensive-us
[14] http://www.cbsnews.com/news/study-shows-70-percent-of-americans-take-prescription-drugs/
[15] http://www.reuters.com/article/us-pharmaceuticals-advertising-idUSKCN0T62WT20151117
[16] http://www.naturalnews.com/054388_statin_drugs_medical_myths_Big_Pharma.html
[17] https://globenewswire.com/news-release/2016/06/14/848493/0/en/Combining-Multiple-Childhood-Vaccines-Not-Safe-According-to-Article-in-the-Journal-of-American-Physicians-and-Surgeons.html
[18] http://www.naturalnews.com/054707_statins_cancer_treatment_Big_Pharma.html
[19] http://www.dailymail.co.uk/news/article-2142481/Americans-consume-80-percent-worlds-pain-pills-prescription-drug-abuse-epidemic-explodes.html
[20] http://www.huffingtonpost.com/dr-larry-dossey/big-pharma-health-care-cr_b_613311.html
[21] http://edition.cnn.com/2016/06/07/health/genentech-lung-cancer-drug-settlement/index.html
[22] https://www.washingtonpost.com/news/wonk/wp/2014/09/29/our-infant-mortality-rate-is-a-national-embarrassment/?utm_term=.9f6b6a036ca9
[23] http://www.nvic.org/NVIC-Vaccine-News/November-2016/end-pharma-liability-shield-protect-human-rights.aspx#_edn79
[24] http://edition.cnn.com/2010/HEALTH/04/02/pfizer.bextra/
[25] http://investmentwatchblog.com/study-proving-vaccines-cause-autism-banned-from-internet/
[26] http://www.usatoday.com/story/news/2016/06/22/study-americans-spend-billions-non-conventional-health-approaches/86200430/

Book Review: The Healing Power Of Touch – The Many Ways Physical Contact Can Cure by Karin Sullivan

healingpoweroftouch

BreakawayConsciousness
Zy Marquiez
December 12, 2016

The Healing Power Of Touch – The Many Ways Physical Contact Can Cure by Karin Sullivan is an encyclopedia – albeit a small one – outlining the various ways that healing can be brought about through touch.

Sullivan begins by examining data which shows how powerful human touch can be.

From there the book is essentially split into two parts.

The first part of the book examines the vast array of touch therapies available to individuals.  Granted, given the wide-array of therapies discussed, the author gives each therapy a very cursory but reasonable overview.  Within these therapies discussed, some of the ones mentioned are: acupressure, reflexology, reiki, shiatsu, chiropractic, ayurvedic massage, aromatherapy massage, applied kinesiology, myofascial release, and much more.

From there on, the second part of the book focuses on specific conditions.  These conditions, which number at least 50 in the book, include many major diseases.  Each of these lists various of the therapies which were known at the time to work.  Some of these conditions included diabetes, depression, insomnia, headaches, hypertension, colitis, cancer, burns, bronchitis, bone spurs, sinusitis, shoulder pain, sciatica, pregnancy discomfort, Parkinson’s disease, nausea and vomiting, cancer, asthma, arthritis, and more.

One thing to keep in mind is that the information provided within the book was published in 1998.  Since then there has been increasing evidence and studies that showcase the many benefits of many of the alternative therapies mentioned in the book.  How many studies have been conducted really depends on which therapy is covered, but the fact remains that the benefits have helped many.

Alternative therapies have been growing immensely over the years and it is now a multibillion dollar industry.  This goes to show people are attempting to get away, and rightly so, from regular for-every-ill-there-is-a-pill mindset of BigPharma.  Books like this one help show what’s available for individuals, even if the book is slightly dated.

Regardless, the book can serve as a small encyclopedia, or as a jump-off point from where the individual may research further any of these topics.  Given that there are no side-effects for these therapies, they should at minimum be considered, if not downright researched thoroughly for individuals who have disease, or wish to stay in a health state of being.

Book Review: Eat To Beat Disease – Food’s Medicinal Qualities by Catherine J. Frompovich

eattobeatdisease

BreakAwayConsciousness
Zy Marquiez
August 22, 2016

Eat To Beat Disease – Food’s Medicinal Qualities by Catherine J. Frompovich is a phenomenal foray into the alternative side of health.  Specifically, the alternative side to medicinal properties of foods.

Although that statement might seem rather foreign to those who follow only mainstream health, in fact it’s not.  According to a recent article on NaturalNews, as much as 80% of the known world still uses ancient medicines made from Plants & Botanicals.  Sure, this book deals with food, but both this book and the article deal with natural medicine that the mainstream establishment doesn’t even acknowledge most of the time, if at all.

Eat To Beat Disease is a significant book that features an extensive and in-depth look into the pros and cons of many foods people have in their daily diets.

Speaking of toxins, Frompovich gets to the heart of the matter as she states:

“…there are literally thousands of toxic chemicals that legally can be – and are – placed into the food we eat, the water we drink, and the air we breathe.  Furthermore, even the U.S. Food and Drug Administration doesn’t know what some of those chemicals are thanks to the Toxic Substances Control Act of 1976 loopholes!”[1][xxvi]

Such is the nature of the beast we as a society face.

In fact, Frompovich goes out of her way to show a rather intriguing, if troubling timeline of the extensive poisoning that our supply has been under for nigh 150 years [if not longer].  This is helpful because it speaks at length of the issue of our deteriorating soil and the fact that vitamins and minerals are being depleted from the soul due to the events discussed and more.

Other issues discussed by Frompovich included those with prescription drugs, the rampant rise in disease, health issues that are trending, as well as issues with intestines and bowel movements.   The author touches upon these rather saliently showing why each is vital to know about.

Probiotics/Prebiotics are also given a cursory glance, so are artificial sweeteners and their ramifications, as well as issues that revolve around sugar, which is a rather underreported topic by the mainstream establishment.   It’s quite unfortunate, because sugar is one of the biggest fuels in cancer, and most people do not know this.

In any case, Frompovich also covers foods that can help reduce pain, which was rather useful.  As someone who suffered heavily from inflammation for nigh two decades due to intestinal conditions but overcame it with diet and lifestyle changes, dealing with pain in a natural way is something greatly appreciated.

A short section, but jam-packed with info in the book is called “Which Foods Help The Body Most In Managing Certain Diseases”.  This section touches upon some of the foods that are helpful in combating issues with blood pressure, cancer, cholesterol, diabetes, heart, the immune system, and stroke.

Other health issues that Frompovich gives a fair nod to are Gallbladder [Disease & Stones], Hypothyroidism, Glaucoma & Obesity & Weight Loss.

Additionally, the book includes a chapter that touches upon HPV Vaccine Reactions and what individuals can do when implementing proper nutrition.  This might be highly helpful for individuals that have dealt with this.

Thereafter, the author covers the importance of B-Complex Vitamin, benefits of fermented foods, and also problems with genetically modified foods which are rampant these days.

Featured also in the book are countless resources that people can use to learn more information about these subjects.  This was also highly valuable given the importance of the subject.

Besides all of this, the author covers so much more.  In all fairness, a few sections of the book are not super in-depth, BUT, this is because the author is taking a broad brush approach to cover as much as possible within the arena of nutritional health.  The information provided does give enough of a launching pad for individuals to begin taking charge of their health, which is one of the premises of this book.  That fact does in no way detract from the book, it’s just something to keep note of.

One more important point.  The author – thankfully! – footnoted the book extensively, which is how ALL books should be done, at the bottom of each page, like it used to be done in olden times.

Unfortunately, newer footnoting techniques have changed extensively from how books were written centuries ago.  This in a way serves as de facto censorship of data and prevents people from accessing information by either making it harder to find, or simply not even having it in many cases.  The fact that many ebooks, if not most don’t even have footnotes speaks to this VERY issue, which is vital importance, especially for those who value knowledge and research.

Apologies for the tangent, it’s just that as a researcher its highly valuable when people footnote their sources within their book, or articles.

Eat To Beat Disease is a veritable template for the many ways individuals can employ nutrition to conquer disease.  It’s the type of book that should be discussed at length in society, and by the mainstream press, but will not any coverage due to the ramifications and the profits it would ‘steal’ from Big Pharma/Big Medica.  That fact alone should make proactive and mindful individuals weary since optimal health methods should be something to strive for, or at least discuss, and not something to overlook if not downright suppress, which is what happens more often than not.

This blacklisting is best exemplified by what took place to Dr. Brogan in her landmark book A Mind Of Your Own – The Truth About Depression.

When one keeps in mind the above constellation of facts and more, this book is invaluable and should become part of your library.

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[1] Catherine J. Frompovich, Eat To Beat Disease, pg. xxvi.